Quick & easy: with these bars, you can make them in less than 10 minutes, and they’ll last the entire week! These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. You heard right- your breakfast dreams have now come true! These Healthy Breakfast Bars bring a lot to the table: they’re dense, they’re chewy, they’ve got just enough sweetness to satisfy that craving, and they’ve got PEANUT BUTTER. I’m 99% sure you’ll just love them. Peanut butter is making up the base of these homemade protein bars today, which means these are definitely going to be a crowd-please. Recipe makes 30 servings Oatmeal Protein Balls 1 cup dry oats 2 scoops vanilla protein powder 1/3 cups chopped walnuts ¼ cup dried cranberries 3 Tbsp. Step 3. If you like oats, peanut butter, and protein, these bars will set your heart on fire! Easy to make gluten-free by using GF oats and oat flour. Plus, since you probably already have all of the ingredients on hand, you can whip it up and have delicious, healthy protein bars around in no time! They are super easy to make, sweetened with just a bit of maple syrup and bananas, and make a delicious gluten free and … I used a 100% pure peanut butter, nothing added. This homemade protein bar recipe is so easy to make, it’s nearly impossible to screw it up. Just 5 ingredients are all you need to make these delicious and simple peanut butter oatmeal energy balls! Your email address will not be … These Oatmeal Peanut Butter Cookie Bars are about to change your life. Transfer the mixture to the prepared pan. Oatmeal-Peanut Butter Trail Bars Reader's Digest Editors Updated: Apr. They’re made with 6 simple ingredients and take only 10 minutes to prepare . Leave a Reply Cancel reply. Quick and easy to make, it only takes one bowl and a few minutes of your time to whip those up. 06, 2020 These homemade trail bars are packed with protein and make the perfect energy-boosting snack. These delicious, clean eating Reese flavored protein bars are the perfect post-workout treat. Peanut Butter Banana Chocolate Chip Oat Bars The first few batches, I made these with about half oats and half whole wheat flour, and they still seemed a bit dry. This peanut butter oatmeal protein bar recipe has become a weekly staple in our house of late. I'm like seriously obsessed with peanut butter lately. I’ve been asked if I think protein powder is okay to consume and my answer is that I think its fine if its good quality. This healthy Peanut Butter Baked Oatmeal is soft, light, fluffy, and peanut buttery, yet packed with protein, fiber, and healthy fats, and none of the added sugar!. I am going to make a little confession – Hubby and I eat a lot of bars. They're a cross between blondies and cookie dough, and needless to say, they taste absolutely sublime! ), white whole wheat flour, rolled oats , and all-natural peanut butter to keep these peanut butter oatmeal bars healthy and better-for-you! No-Bake Peanut Butter Oatmeal Protein Bars! These bars are made from five simple ingredients that you probably have in your pantry. Great for recovery from a workout, a quick breakfast or snack, or on a hike. Here’s the 6 Ingredient Oatmeal Peanut Butter Chocolate Chip Protein Bar ... Read more6 Ingredient Oatmeal Peanut Butter Chocolate Chip Protein Bars With only 8 common ingredients, plus your little add-ins, I’m claiming these bars to be just as easy as my 5 ingredient healthy peanut butter chocolate energy bites.And they only take about 25 minutes to make start-to-finish! Sticky, thick and full of taste... How just not to love it. Peanut Butter + Chocolate = Best Combo. It … Stir in oats, flour, baking soda and salt until dough forms. There’s so much you guys don’t see behind-the-scenes in running a blog. Peanut Butter Granola Bars Ingredients. No bake peanut butter protein bars According to the blogger who came up with this recipe, these protein bars have a texture like fudge, but it’s good for you! Chocolate Peanut Butter Banana Oatmeal Bars are so soft, pleasantly sweet but … Gluten-Free, Dairy-Free. BEAT brown sugar, butter and vanilla in large bowl with mixer on medium speed until fluffy. I chose a mix of nut butter, honey to naturally sweeten the bars and chocolate chips but you could use any nut butter, whole nuts such as cashews, pecans, hazelnuts, seeds such as hemp seeds, sunflower seeds and so much more. Use all natural/organic ingredients, if you prefer, for a healthier version! These 4-ingredient peanut butter & oatmeal bars are healthy, no-bake, and protein-packed. Banana Peanut Butter Oat Bars are made with just 6 ingredients for a healthy, simple snack. That’s how we like it. Homemade Peanut Butter Protein Oatmeal Bars. https://www.food.com/recipe/peanut-butter-protein-bars-79090 Store them in an air tight container in the freezer for up to 2 months. Peanut Butter Oatmeal Chocolate Chip Bars. Due to allergies and cupboard situation I came up with the following which is Sooo delicious: almost 3/4 c. soy Maple Syrup – could also substitute honey. For me, the less rules I have about what foods I can eat, the better. For a healthy pre- or post- workout snack, try these homemade energy bars with peanut butter, banana, and oats!Similar to granola bars, they’re easy to make with only 5 ingredients, and they’re high in protein, fiber, and healthy carbs to give you that boost of energy you need. Set aside. Healthy oatmeal chocolate chip bars only require 9 ingredient (plus some salt) and in one bowl. 4 Ingredient Healthy No Bake Peanut Butter Cup Oat Bars: this vegan peanut butter oatmeal bars recipe is so easy to make & tastes like peanut butter cups! Tasty bars that pack a bunch of protein into a tiny yet satisfying bar. COMBINE sweetened condensed milk and peanut butter in medium bowl until smooth. If you don't have oat flour, try pulverizing 50g of rolled oats in a food processor until they form a coarse flour consistency - works just as well. For me, peanut butter is the ultimate snack food. They are just like protein bars but made into a bite sized grab-n-go snack. […] Reply. Rich in fiber and protein, these homemade granola bars will keep you full and fueled. Then I decided to use only oats, and that’s where these got magical. All you have to do is mix everything in a bowl or food processor, roll, refrigerate, and enjoy! Once prepared, these peanut butter protein balls will keep in the fridge for 1 week. I don’t put anything on an off limit list. Healthy Swaps . just the protein-packed oatmeal bars you need; my current favorite gluten free peanut butter oatmeal bars (besides these peanut butter cup oatmeal bars) totally fun to make and share with the kiddos Give these a try and let me know what you think! Line a 9-by-13-inch glass pan with parchment, letting it hang over the sides. Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert. I’m a huge sucker for healthy recipes requiring a small number of ingredients and taking as little time as possible. Simply put, they are completely addicting and you will want to eat the entire pan by yourself. This peanut butter bars recipe has been a huge family favorite for many years. . Reserve 1 cup dough for topping. Click here for the recipe. Pour this peanut butter mixture over the dry ingredients in the bowl and mix to combine. With a chewy texture and the perfect balance of savory peanut butter and sweet honey they are great for an afternoon pick me up, post workout recharge, or breakfast on the go. Benefits of these DIY protein bars. Combine the The best part? https://www.tasteofhome.com/recipes/no-bake-peanut-butter-oatmeal-bars Peanut butter also has anti-inflammatory properties, which helps with muscle recovery after exercise. They are a quick and efficient snack, and a way to keep going throughout the day. Mine was pretty drippy, so if you’re going that route give it a good stir before adding in the honey and coconut oil. Freezer-friendly: Usually, I like to whip up a batch of these on the weekend and store them in the freezer in individual snack bags so that they’re all ready to just grab and go during the week. Vegan Peanut Butter Chocolate Oatmeal protein Bars or peanut chikki is the perfect no-bake, dessert snack that's both nutritious and delicious. natural peanut butter, oats, whey protein powder, unsweetened cocoa and 2 more White Chocolate Peanut Butter Cinnamon Protein Bars BodyBuilding.com cinnamon, peanut butter, whey, oatmeal, chips, honey, skim milk Rolled Oats – simple, old fashioned rolled oats. You grab the coconut, I’ll grab the oats! Healthy and delicious! This recipe is also freezer friendly! As you’re making these, if you find the protein balls aren’t sticking together, it’s likely because your dough doesn’t have enough moisture. Press remaining dough into prepared pan to form a crust. Allow the granola bars to cool and cut into 30 bars. They're actually good for you. Natural Peanut Butter – I like the drippy kind of peanut butter made with only peanuts and maybe a little salt, but use what you have on hand.Feel free to sub any kind of nut or seed butter. 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