As the steak strips cook, prepare the gravy. Once the first ones are done place them in a 250 degree oven to keep them warn while the rest are cooking. Carefully flip the steak strips and cook for another 4 to 10 minutes, depending on the wattage of the air fryer. To reduce points even further, consider these swaps: To make this air fryer steak recipe low carb for Aktins, Keto, gluten-free, or other low-carb lifestyles, swap wheat flour for almond flour and use crushed pork rinds instead of Panko bread crumbs. When the steak strips are done, transfer to a plate, sprinkle with a little salt, and keep warm. Air Fryer Country Fried Steak Strips with Gravy is MyWW Blue 14 points, MyWW Green 14 points, MyWW Purple 14 points per serving. Keep in mind that points might be somewhat lower since you might not use all the flour and Panko breadcrumbs. Each one is crispy and delicious. Air-fried bacon may not be as greasy as if you … If your air fryer doesn’t go to 400 degrees for the temperature setting, check your user manual that came with it. Click here to read Sara's amazing 100 pound weight loss story. In a third dipping tray, add panko bread crumbs. Cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 6-8 minutes per side. Set your temp to 375 and time to 17 minutes. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Ideally, use a meat thermometer to judge when your steak is done to your liking. Stop your air fryer about halfway through the cooking process, flip the country fried steak, and finish the cooking time. Season the steak and rub it all over with olive oil. Remove from the air fryer and allow them to rest for 5-10 minutes so the meat will retain its juices. Tips For Making Perfect Air Fryer Frozen Steak Fries The time below is for a regular old crunch, if you want them crunchier, adjust the time for a couple of more minutes. Yes, you can air fry raw meat; however, just like cooking raw meat in the oven or on the stovetop, check the temperature of the meat to make sure it is cooked throughout. Place the steaks in the Air Fryer and spray with cooking spray. Usually, it will say what temperature to To help food crisp up and cook thoroughly, always turn, rotate or shake contents in an air fryer basket and be sure there is room between steak pieces for air to circulate. Gather the ingredients for this air fryer cubed steak recipe. Then, dip meat pieces in Panko crumbs. To bread the meat, first dredge in the flour mixture, then dip quickly in the egg mixture and then put back into the flour mixture to coat on both sides. Be sure there is room for air to circulate around the pieces of meat. Pace the breaded steak into the air fryer and cook at 370F for 12 minutes. Rub both steaks with olive oil and then with the seasoning mix. To cook Red Robin fries in your air fryer, you will cook them at 380F/137C for 22-25 minutes. Cook’s notes: I do not season the Panko because the seasoning tends to sift to the bottom of the tray and not adhere to the meat. 25 Top Weight Watchers Air Fryer Recipes – Do you have an air fryer and follow the Weight Watchers program? Preheat your air fryer to 360° F (182°C) Spray the air fryer basket with cooking spray to prevent sticking Place the burger patties in a single layer into the air fryer basket Cook the patties for 15 minutes, flipping halfway through If you can’t fit all the steaks into the Air Fryer cook them in shifts. Turn pieces over half-way through cooking time. To reduce points even further, consider these swaps: Swap skim milk for almond milk. Pour in a tablespoon of olive oil and toss to coat all of the steak bites. In a different bowl whisk together your milk and egg. Preheat air fryer to 400F. Cooking bacon in an air fryer is easier and healthier. how to choose the best air fryer for you. If you have a basket … It is easily available in the grocery store and is very affordable. Preheat air fryer to 400°. Here’s a guide for cooking cubed steak in the air fryer: The air fryer can cook a perfect piece of steak! Place steak pieces in the air fryer basket, taking care not to overcrowd since hot air circulation is what gives air-fried food it’s crunchy texture. Bake steak for 12-17 minutes depending on thickness. Then, toss with the ingredients for the … Add mashed potatoes and your favorite veggies to top off your dinner. This dinner will take less than 20 minutes to make!!!! After you have coated your cubed steak or country fried steak in the flour and seasoning, place it in the Air Fryer basket. Cook for an additional 2-3 minutes for medium well and a couple minutes less for medium rare. Sprinkle with salt and pepper if desired. Place the steak bites in a bowl and add about a tablespoon of steak seasoning or season with salt and pepper. I love helping women find balance in busy lives for faith, family, & fitness. Continue until all the meat is breaded. All air fryers cook a little differently, but in general cook pre-frozen country fried steaks for around 10 minutes. This website contains affiliate links. Enjoy in a salad or with your favorite veggies for lunch or dinner. In a mixing cup, whisk 1 cup milk with egg until blended. When golden brown, remove from the pan to a paper towel-lined plate. What is your favorite gravy to use with Air Fryer Country Fried Steak? Air Fryer Panko Breaded Salmon Recipe – Healthy Air Fryer Dinner Recipe –This is the best Air Fryer Panko Breaded Salmon recipe is a delicious, healthy dinner that comes together in minutes. Disclosure: This page may contain affiliate links. Then flip it and continue cooking for about five more minutes. Air fry at 400ºF for 10 minutes, flip half through. Use jarred gravy or a packet of gravy. Read more about my 100 pound weight loss story here. #airfryer Find recipe here: https://bit.ly/2M7CuNC Now if you have a thicker steak you will adjust the cook time, or if you have a thinner steak you might only do for 7 minutes. Powered by WordPress. (medium/rare) Let sit for 2-3 minutes before serving. Start by preheating your air fryer to 390° or 400°. Remember all Air Fryers are different sizes. You might be wondering what types of foods you can make in your air fryer. Turn the steak bites over and cook for an additional 4 minutes for medium steak. Do not crowd the steak strips. Fry steak strips 4 or 5 at a time, turning midway through. Place Steak in Air Fryer: Place one steak in the air fryer basket and cook for six minutes. Place steak in the air fryer and cook for 12 minutes. Your email address will not be published. We predict it will quickly become a family favorite. If desired, line bottom of air fryer with air fryer parchment paper or foil with a few holes poked in it for air circulation. Remove from basket and let stand 5 minutes. Sara is a speaker, writer & mom to 5 amazing kids by birth and special needs adoption. An air fryer circulates hot air which makes crispy, delicious food with a fraction of the fat of traditional frying. Whisk ⅓ cup of flour mixture into the butter and season with remaining salt and pepper. As much as I find fried pickles to be amazing, but I’m not thrilled with the heavy dose of fat that comes with the out-to-eat appetizer versions. Spray olive oil on both sides of the steak. These counter top appliances promise to make not just your favorite french fries, but also lots of different recipes for the whole family to enjoy. Preheat air fryer to 400F Cook for seven minutes at 400F Shake the fryer basket once after four minutes This recipe is based of using the COSORI Air Fryer (5.8QT model, affiliate link). Finally, dredge the steak strip in the panko, patting on both sides to coat. Place the steak bites in a single layer in your air fryer basket and cook for 5 minutes. Cook 400 degrees for 8 minutes. You will love this healthier version of country fried steak and of course you have to eat it with a side of gravy for pouring or dipping. Dredge steak in seasoned flour mixture and egg. … Feel free to contact me by clicking here. Close the air fryer lid (the lid that is attached to the foodi, not the pressure cook lid). Then dip in the egg mixture on both sides. This Air Fryer Country Fried Steak recipe is a huge family hit and is frequently requested. Reduce butter for gravy to 2T. Lightly coat steaks with olive oil. For the finger steaks: Trim the excess fat and silver skin from the steak and cut into strips about 1/2 … (You can also purchase specific. … Now you can make them at home for a fraction of the calories with this Air Fryer Fried Pickles recipe. This website contains affiliate links. When the air fryer basket is full (but not crowded), cook the steak strips at 360 degrees for about 7 minutes. Select the air fryer/air crisp option. Welcome to The Holy Mess. Our family loves the Air Fryer and uses it often to make a healthier version of our favorite meals. Meanwhile, trim the steak of any fat and cut it into cubes. Have you tried our WW 2 ingredient dough? Air Fryer Panko Breaded Salmon Recipe – Healthy Air Fryer Dinner Recipe –, 25 Top Weight Watchers Air Fryer Recipes –, Weight Watchers Air Fryer Fried Pickles –. Dip cubed steak strips in flour on both sides, shaking to remove excess. Weight Watchers Country Fried Steak. 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